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Pelvic floor physiotherapy is a focused form of physiotherapy that addresses the muscles in your pelvis. These muscles perform a vital role in supporting your bladder, bowel and reproductive organs. A competent pelvic floor physiotherapist can determine the strength and activity of your pelvic floor muscles. They will then create a tailored treatm… Read More

A robust core isn't just about sculpted abs; it's a foundation built on the intricate structures of your pelvic floor. Pelvic floor physiotherapy plays a crucial role in strengthening these often-overlooked muscles, enhancing core stability and overall function. By utilizing targeted exercises and manual therapy techniques, pelvic floor physiother… Read More